Ivan Medos 1:01:13 row
14,422m
Meters
1:01:13.7
Time
2:07.3
Pace
894
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1923 |
| Drag Factor | 146 |
February 17, 2023 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.7 | 14,422m | 2:07.3 | 169 | 883 | 31 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 1:01:13.7 | 293m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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