Ivan Medos 1:00:08 row
15,056m
Meters
1:00:08.0
Time
1:59.8
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 145 |
February 18, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 15,056m | 1:59.8 | 203 | 1000 | 32 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 33 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 33 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 |
| 1:00:08.0 | 28m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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