Ivan Medos 13:07 row
3,161m
Meters
13:07.3
Time
2:04.5
Pace
200
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 147 |
February 20, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 3,161m | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 13:07.3 | 764m | 2:02.5 | 190 | 954 | 30 |
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Workout Graph
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