Ivan Medos 1:03:41 row
15,024m
Meters
1:03:41.9
Time
2:07.1
Pace
933
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1868 |
| Drag Factor | 144 |
February 21, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.9 | 15,024m | 2:07.1 | 170 | 885 | 29 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 1:03:41.9 | 839m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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