Ivan Medos 9:39 row
2,226m
Meters
9:39.3
Time
2:10.1
Pace
136
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 145 |
February 21, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,226m | 2:10.1 | 159 | 846 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 9:39.3 | 1,103m | 2:06.6 | 172 | 893 | 30 |
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