Ivan Medos 1:11:44 row
17,144m
Meters
1:11:44.7
Time
2:05.5
Pace
1080
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 2205 |
| Drag Factor | 145 |
February 22, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:44.7 | 17,144m | 2:05.5 | 177 | 908 | 30 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 31 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 31 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 31 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 30 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 30 |
| 1:00:00.0 | 2,413m | 2:04.3 | 182 | 926 | 30 |
| 1:10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 30 |
| 1:11:44.7 | 418m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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