Ivan Medos 1:02:09 row
15,052m
Meters
1:02:09.4
Time
2:03.8
Pace
961
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 1879 |
| Drag Factor | 141 |
February 25, 2023 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.4 | 15,052m | 2:03.8 | 184 | 933 | 30 | 131 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 125 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 126 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 129 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 123 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 129 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 128 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 129 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 129 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 132 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 | 147 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 138 |
| 1:02:09.4 | 541m | 1:59.5 | 205 | 1004 | 29 | 146 |
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Workout Graph
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