Ivan Medos 1:13:56 row
17,564m
Meters
1:13:56.3
Time
2:06.2
Pace
1101
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 2225 |
| Drag Factor | 145 |
February 28, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:56.3 | 17,564m | 2:06.2 | 174 | 898 | 29 | 122 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 121 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 122 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 126 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 125 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 118 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 122 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 118 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 118 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 118 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 120 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 126 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 123 |
| 1:05:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 125 |
| 1:10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 128 |
| 1:13:56.3 | 972m | 2:01.5 | 195 | 970 | 28 | 134 |
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Workout Graph
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