Ivan Medos 1:28:23 row
21,106m
Meters
1:28:23.0
Time
2:05.6
Pace
1330
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 2640 |
| Drag Factor | 142 |
March 01, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:23.0 | 21,106m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 28 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 30 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 30 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 30 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 29 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 30 |
| 1:10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 30 |
| 1:20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 31 |
| 1:28:23.0 | 2,049m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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