Ivan Medos 1:00:20 row
14,170m
Meters
1:00:20.4
Time
2:07.7
Pace
874
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 143 |
March 04, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.4 | 14,170m | 2:07.7 | 168 | 877 | 30 | 127 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 116 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 120 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 125 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 127 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 129 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 125 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 132 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 129 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 129 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 128 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 129 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 134 |
| 1:00:20.4 | 85m | 2:00.0 | 203 | 997 | 24 | 137 |
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Workout Graph
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