Ivan Medos 1:00:18 row
14,542
Meters
1:00:18.7
Time
2:04.4
Pace
923
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 1859 |
| Drag Factor | 142 |
March 05, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.7 | 14,542 | 2:04.4 | 182 | 925 | 923 | 30 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 31 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 32 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 31 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 32 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 31 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 31 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 31 |
| 1:00:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 30 |
| 1:00:18.7 | 73 | 2:08.0 | 167 | 873 | 4 | 22 |
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