Ivan Medos 1:01:22 row
15,128m
Meters
1:01:22.7
Time
2:01.7
Pace
984
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1900 |
| Drag Factor | 142 |
March 06, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.7 | 15,128m | 2:01.7 | 194 | 967 | 30 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 1:01:22.7 | 359m | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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