Ivan Medos 41:20 row
10,041m
Meters
41:20.9
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 1280 |
| Drag Factor | 141 |
March 08, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.9 | 10,041m | 2:03.5 | 186 | 938 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 41:20.9 | 346m | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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