Ivan Medos 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
March 11, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 29 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.