Ivan Medos 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
76
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
March 11, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 34 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 35 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 34 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 33 |
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Workout Graph
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