Ivan Medos 1:00:11 row
14,544m
Meters
1:00:11.1
Time
2:04.1
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1805 |
| Drag Factor | 140 |
March 13, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 14,544m | 2:04.1 | 183 | 929 | 29 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 1:00:11.1 | 42m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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