Ivan Medos 1:30:58 row
22,027m
Meters
1:30:58.5
Time
2:03.9
Pace
1407
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 2756 |
| Drag Factor | 141 |
March 17, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:58.5 | 22,027m | 2:03.9 | 184 | 933 | 29 | 135 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 29 | 128 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 30 | 134 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 31 | 135 |
| 40:00.0 | 2,397m | 2:05.1 | 179 | 914 | 30 | 136 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 30 | 133 |
| 1:00:00.0 | 2,437m | 2:03.1 | 188 | 945 | 31 | 138 |
| 1:10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 30 | 138 |
| 1:20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 | 133 |
| 1:30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 29 | 141 |
| 1:30:58.5 | 234m | 2:05.0 | 179 | 916 | 27 | 138 |
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Workout Graph
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