Ivan Medos 41:04 row
10,044m
Meters
41:04.3
Time
2:02.6
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1246 |
| Drag Factor | 140 |
March 20, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.3 | 10,044m | 2:02.6 | 190 | 952 | 30 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 41:04.3 | 270m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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