Ivan Medos 1:00:15 row
14,577m
Meters
1:00:15.2
Time
2:04.0
Pace
929
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 138 |
March 24, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.2 | 14,577m | 2:04.0 | 184 | 931 | 30 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 1:00:15.2 | 60m | 2:06.6 | 172 | 892 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.