Ivan Medos 1:00:14 row
14,556m
Meters
1:00:14.6
Time
2:04.1
Pace
926
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 138 |
March 25, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.6 | 14,556m | 2:04.1 | 183 | 929 | 30 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 1:00:14.6 | 58m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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