Ivan Medos 14:22 row
3,531m
Meters
14:22.2
Time
2:02.0
Pace
229
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 138 |
April 02, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.2 | 3,531m | 2:02.0 | 192 | 961 | 30 | 144 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 137 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 147 |
| 14:22.2 | 1,101m | 1:59.0 | 207 | 1013 | 31 | 148 |
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