Ivan Medos 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 171 |
April 06, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 31 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 31 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 32 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 31 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 32 |
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Workout Graph
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