Ivan Medos 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 173 |
April 07, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 30 | 135 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 31 | 123 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 | 133 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 32 | 138 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 31 | 139 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 145 |
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Workout Graph
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