Ivan Medos 42:10 row
10,238
Meters
42:10.3
Time
2:03.5
Pace
657
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 1327 |
| Drag Factor | 155 |
April 10, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.3 | 10,238 | 2:03.5 | 185 | 938 | 657 | 31 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 32 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 32 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 31 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 32 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 32 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 32 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 32 |
| 42:10.3 | 531 | 2:02.6 | 189 | 952 | 34 | 30 |
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Workout Graph
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