Ivan Medos 49:35 row
12,086m
Meters
49:35.4
Time
2:03.0
Pace
776
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 1532 |
| Drag Factor | 155 |
April 12, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.4 | 12,086m | 2:03.0 | 188 | 945 | 30 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 49:35.4 | 1,136m | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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