v100m/2:00r...19 row on April 29, 2023

Ivan Medos v100m/2:00r...19 row

10,000m

Meters

38:19.9

Time

1:54.9

Pace

693

Calories

153

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

James Timbs-Harrison

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:19.9	10,000m	1:54.9	230	1092	30	153
0:22.6	100m	1:53.0	243	1134	26	110
r: 2:00	443m
0:42.6	200m	1:46.5	290	1297	28	141
r: 2:00	431m
1:03.1	300m	1:45.1	301	1335	29	152
r: 2:00	418m
1:24.0	400m	1:45.0	302	1340	28	162
1:59.6	500m	1:59.6	205	1004	30	151
r: 2:00	406m
2:16.6	600m	1:53.8	237	1116	28	155
r: 2:00	399m
2:41.7	700m	1:55.5	227	1081	28	154
r: 2:00	414m
3:08.0	800m	1:57.5	216	1042	29	159
r: 2:00	404m
3:27.5	900m	1:55.2	228	1086	29	161
r: 2:00	398m
3:54.0	1,000m	1:57.0	219	1052	31	160
r: 2:00	386m
3:30.8	900m	1:57.1	218	1049	30	160
r: 2:00	392m
3:06.1	800m	1:56.3	222	1065	32	163
r: 2:00	380m
2:45.1	700m	1:57.9	213	1034	31	157
r: 2:00	245m
2:19.6	600m	1:56.3	222	1065	31	159
r: 2:00	342m
1:57.1	500m	1:57.1	218	1050	32	158
r: 2:00	414m
1:31.8	400m	1:54.7	232	1097	31	160
1:10.0	300m	1:56.6	220	1058	33	160
r: 2:00	400m
0:40.8	200m	1:42.0	330	1435	29	159
r: 2:00	394m
0:18.9	100m	1:34.5	415	1727	32	140
r: 2:00	439m
	r6,705m

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