Sign Up

Ivan Medos v0:45/0:45r...20 row

4,202m

Meters

15:00.0

Time

1:47.0

Pace

309

Calories

Rest Distance2,700m
Rest Time15:00.0
Overall Distance6,902m
Overall Time30:00.0
Average Watts285
Calories Per Hour1280
Stroke Rate30
Stroke Count462

May 09, 2023 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,202m 1:47.0 285 1280 30
0:45.0 209m 1:47.6 281 1265 28
r: 0:45 151m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 147m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 140m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 143m
0:45.0 208m 1:48.1 277 1251 33
r: 0:45 138m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 138m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 137m
0:45.0 210m 1:47.1 285 1279 31
r: 0:45 133m
0:45.0 210m 1:47.1 285 1279 32
r: 0:45 134m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 130m
0:45.0 208m 1:48.1 277 1251 32
r: 0:45 131m
0:45.0 208m 1:48.1 277 1251 29
r: 0:45 138m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 128m
0:45.0 204m 1:50.2 261 1197 32
r: 0:45 131m
0:45.0 205m 1:49.7 265 1211 32
r: 0:45 133m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 127m
0:45.0 204m 1:50.2 261 1197 32
r: 0:45 128m
0:45.0 205m 1:49.7 265 1211 31
r: 0:45 132m
0:45.0 208m 1:48.1 277 1251 33
r: 0:45 131m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 130m
r2,700m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.