Ivan Medos 20:48 row
5,046m
Meters
20:48.7
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 148 |
July 05, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,046m | 2:03.7 | 185 | 935 | 29 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 20:48.7 | 191m | 2:07.4 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.