Ivan Medos 16:50 row
3,820m
Meters
16:50.8
Time
2:12.3
Pace
228
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 175 |
August 15, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.8 | 3,820m | 2:12.3 | 151 | 820 | 25 | 121 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 127 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 120 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 120 |
| 16:50.8 | 398m | 2:19.1 | 130 | 746 | 28 | 120 |
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Workout Graph
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