Ivan Medos 1989m row
1,989m
Meters
9:25.1
Time
2:22.0
Pace
110
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 175 |
August 17, 2023 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 1,989m | 2:22.0 | 122 | 720 | 28 | 112 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 23 | 120 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 29 | 114 |
| 1:52.9 | 1,200m | 2:21.1 | 125 | 728 | 29 | 111 |
| 1:56.8 | 1,600m | 2:26.0 | 112 | 687 | 29 | 107 |
| 1:55.6 | 1,989m | 2:28.5 | 107 | 667 | 30 | 109 |
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Workout Graph
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