Ivan Medos 22:48 row
5,029m
Meters
22:48.1
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 133 |
October 29, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 5,029m | 2:16.0 | 139 | 778 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 22:48.1 | 643m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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