Ivan Medos 1:02:43 row
14,027m
Meters
1:02:43.1
Time
2:14.1
Pace
830
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1766 |
| Drag Factor | 137 |
December 06, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.1 | 14,027m | 2:14.1 | 145 | 799 | 28 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 127 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 131 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 137 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 137 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 139 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 142 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 135 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 130 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 129 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 134 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 128 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 158 |
| 1:02:43.1 | 625m | 2:10.4 | 158 | 842 | 28 | 150 |
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Workout Graph
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