Ivan Medos 14000m row

14,000m

Meters

1:00:30.4

Time

2:09.6

Pace

856

Calories

147

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate27
Stroke Count1686
Drag Factor137

December 09, 2023 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:30.4 14,000m 2:09.6 161 852 27 147
11:55.0 2,800m 2:07.6 168 878 26 140
12:15.2 5,600m 2:11.2 155 832 29 144
12:15.2 8,400m 2:11.2 155 832 28 142
12:06.3 11,200m 2:09.6 160 852 28 151
11:58.6 14,000m 2:08.3 166 870 28 160

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Workout Graph

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