Ivan Medos 14000m row
14,000m
Meters
1:00:30.4
Time
2:09.6
Pace
856
Calories
147
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 27 |
Stroke Count | 1686 |
Drag Factor | 137 |
December 09, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:30.4 | 14,000m | 2:09.6 | 161 | 852 | 27 | 147 |
11:55.0 | 2,800m | 2:07.6 | 168 | 878 | 26 | 140 |
12:15.2 | 5,600m | 2:11.2 | 155 | 832 | 29 | 144 |
12:15.2 | 8,400m | 2:11.2 | 155 | 832 | 28 | 142 |
12:06.3 | 11,200m | 2:09.6 | 160 | 852 | 28 | 151 |
11:58.6 | 14,000m | 2:08.3 | 166 | 870 | 28 | 160 |
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Workout Graph
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