Ivan Medos 10:08 row
2,357m
Meters
10:08.8
Time
2:09.1
Pace
143
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 136 |
December 12, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,357m | 2:09.1 | 162 | 859 | 18 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 142 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 152 |
| 10:08.8 | 32m | 2:17.5 | 135 | 763 | 7 | 152 |
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