Ivan Medos 21097m row
21,097m
Meters
1:34:54.5
Time
2:14.9
Pace
1247
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 2715 |
| Drag Factor | 137 |
January 03, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.5 | 21,097m | 2:14.9 | 142 | 790 | 28 | 145 |
| 19:08.5 | 4,300m | 2:13.5 | 147 | 805 | 27 | 140 |
| 19:36.0 | 8,600m | 2:16.7 | 137 | 771 | 28 | 138 |
| 19:30.7 | 12,900m | 2:16.1 | 139 | 777 | 30 | 143 |
| 19:23.5 | 17,200m | 2:15.2 | 141 | 786 | 29 | 140 |
| 17:15.8 | 21,097m | 2:12.8 | 149 | 813 | 29 | 167 |
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Workout Graph
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