Ivan Medos 1304m row
1,304m
Meters
5:40.5
Time
2:10.5
Pace
77
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 135 |
January 06, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,304m | 2:10.5 | 157 | 841 | 19 | 134 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 19 | 126 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 20 | 132 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 19 | 135 |
| 1:16.4 | 1,200m | 2:07.3 | 170 | 883 | 19 | 139 |
| 0:25.5 | 1,304m | 2:02.5 | 190 | 953 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.