Ivan Medos 10000m row
10,000m
Meters
43:41.9
Time
2:11.0
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 136 |
January 07, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,000m | 2:11.0 | 155 | 834 | 21 | 139 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 19 | 137 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 21 | 136 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 22 | 134 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 23 | 140 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 23 | 151 |
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Workout Graph
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