Ivan Medos 15:06 row
3,586m
Meters
15:06.7
Time
2:06.4
Pace
224
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
January 31, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,586m | 2:06.4 | 173 | 896 | 21 | 145 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 132 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 154 |
| 15:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 152 |
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Workout Graph
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