Ivan Medos 7119m row
7,119m
Meters
31:14.3
Time
2:11.6
Pace
432
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 133 |
June 01, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.3 | 7,119m | 2:11.6 | 153 | 828 | 20 | 145 |
| 18:46.8 | 4,300m | 2:11.0 | 156 | 835 | 20 | 136 |
| 12:19.5 | 7,119m | 2:11.1 | 155 | 833 | 20 | 154 |
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Workout Graph
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