Ivan Medos 30:26 row

7,021m

Meters

30:26.2

Time

2:10.0

Pace

425

Calories

Average Watts159
Calories Per Hour847
Stroke Rate18
Stroke Count558
Drag Factor132

June 18, 2024 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.2 7,021m 2:10.0 159 847 18
5:00.0 1,164m 2:08.8 164 862 20
10:00.0 1,185m 2:06.5 173 893 18
15:00.0 1,163m 2:08.9 163 861 18
20:00.0 1,143m 2:11.2 155 832 18
25:00.0 1,127m 2:13.0 148 810 18
30:00.0 1,139m 2:11.6 153 827 18
30:26.2 99m 2:12.3 151 819 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.