Ivan Medos 8:56 row

2,024m

Meters

8:56.8

Time

2:12.6

Pace

121

Calories

125

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate19
Stroke Count177

July 03, 2024 21:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.8 2,024m 2:12.6 150 816 19 125
5:00.0 1,132m 2:12.5 150 817 18 125
8:56.8 892m 2:12.7 150 815 22 125

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Workout Graph

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