Ivan Medos 8:56 row
2,024m
Meters
8:56.8
Time
2:12.6
Pace
121
Calories
125
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 177 |
July 03, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.8 | 2,024m | 2:12.6 | 150 | 816 | 19 | 125 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 125 |
8:56.8 | 892m | 2:12.7 | 150 | 815 | 22 | 125 |
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Workout Graph
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