Ivan Medos 1:01:56 row
13,043
Meters
1:01:56.6
Time
2:22.4
Pace
736
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1547 |
| Drag Factor | 139 |
December 20, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.6 | 13,043 | 2:22.4 | 121 | 716 | 24 | 129 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 133 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 134 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 127 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 126 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 127 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 128 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 128 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 127 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 130 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 124 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 126 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 133 |
| 1:01:56.6 | 420 | 2:18.8 | 131 | 750 | 24 | 137 |
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Workout Graph
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