Ivan Medos 21097m row
21,097
Meters
1:36:54.9
Time
2:17.8
Pace
1224
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 2517 |
| Drag Factor | 139 |
January 08, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:54.9 | 21,097 | 2:17.8 | 134 | 760 | 26 | 146 |
| 19:37.2 | 4,300 | 2:16.8 | 136 | 769 | 26 | 146 |
| 19:42.2 | 8,600 | 2:17.4 | 135 | 763 | 27 | 146 |
| 19:47.3 | 12,900 | 2:18.0 | 133 | 757 | 26 | 145 |
| 19:59.6 | 17,200 | 2:19.4 | 129 | 743 | 26 | 140 |
| 17:48.6 | 21,097 | 2:17.1 | 136 | 767 | 25 | 154 |
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Workout Graph
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