Chad Noble 5:00 SkiErg
1,180
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 86 |
June 27, 2025 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 864 | 72 | 32 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 32 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 33 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 32 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 33 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 34 |
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Workout Graph
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