Chad Noble 5:00 SkiErg
1,141
Meters
5:00.0
Time
2:11.4
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 78 |
September 22, 2025 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 33 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 33 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 33 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 33 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 33 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 33 |
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Workout Graph
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