Chad Noble 25:00 row
6,063
Meters
25:00.0
Time
2:03.7
Pace
395
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 111 |
October 13, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,063 | 2:03.7 | 185 | 948 | 395 | 23 | 162 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 24 | 147 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 23 | 158 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 23 | 166 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 24 | 168 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 24 | 171 |
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Workout Graph
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