Chad Noble 10:00 row
2,373
Meters
10:00.0
Time
2:06.4
Pace
153
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 132 |
October 29, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 23 | 165 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 166 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.