Chad Noble 5:00 SkiErg
1,122
Meters
5:00.0
Time
2:13.6
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 76 |
November 30, 2025 05:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 32 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 32 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 31 |
| 3:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 32 |
| 4:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 32 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 33 |
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Workout Graph
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