Chad Noble 5:00 SkiErg
1,186
Meters
5:00.0
Time
2:06.4
Pace
75
Calories
77
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 74 |
December 23, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 30 | 77 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 31 | 77 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 30 | 77 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 30 | 77 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 31 | 77 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 31 | 77 |
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Workout Graph
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