Chad Noble 5:00 SkiErg
1,108
Meters
5:00.0
Time
2:15.3
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 74 |
December 31, 2025 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 32 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 34 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 33 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 32 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 33 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.